Tuesday, November 6, 2007

Monday 11-5-07

Today is cross training day. Swam 3/4 mile at the Y in 34 minutes during lunch. It was a good swim. I felt like I could have swum for hours, but had to get back to work. After work it was back to the Y for almost an hour on the elliptical machine. I guess this will suffice for my scheduled 90 minutes of cross training.

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