Monday, November 12, 2007

Monday 11-12-07

4-1/2 miles this morning. Easy pace as I am trying to deal with the pain in my right ankle. I feel like I am in adequate shape for the marathon coming up from a conditioning standpoint. I had no soreness in my legs from the 20 mile run Saturday and even felt like on that day I could have easily run 26. But, the pain in my ankle is the kicker. I have got to solve this in order to feel confident. I've still got 3 good weeks of training to go and 1 rest week before the Dec. 8th event in Huntsville, AL.

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