Tuesday, October 16, 2007
The run this AM was tough. I covered 7.6 miles which was not difficult in itself but my legs were feeling the effects of the workouts Monday. Starting out, however, I felt good for the first two miles but it went downhill from there. In addition to that, the course I ran had a couple of hills that are difficult. For the most part this was a disappointing run. Weather was warm and humid.