Thursday, October 25, 2007

Thursday 10-25-07

After taking off on Wednesday, I was anxious to get back out and put in the miles today. I got up before 4:00 and was out the door before 5:00. It was a beautiful morning, temp around 45, clear with a gorgeous full moon. I ran 7 miles in 62 minutes for less than a 9 minute per mile average. It was a great run and a great start to the day. My training schedule calls for Fridays to be off days but since I skipped Wednesday I will probably run tomorrow. Saturday is a 16 mile day so I need to get pumped up for that.

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