Up at 4:00 this AM but very sleepy. I did manage to get out and do my training run of 4 easy miles. I felt OK but my side (hernia) is hurting increasingly. I hope this pain doesn't get worse. the first one mile of the run, I almost have to limp to keep from pulling the muscles in that area.
The weather was warm and muggy. I wonder when we are going to get a break from this?
My son has been training for and competing in triathlons this summer and his enthusiasm has infected me, as well. I am excited about this marathon I going to do. I just hope I can avoid any injuries.
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