Thursday, September 13, 2007
Out for my 4-5 mile tempo run this morning. Weather is still hanging on. We are supposed to be getting a lot of rain this weekend as there is a hurricane hitting the Texas coast then moving this way. I ran my regular 5 miler but at a quicker pace; actually a little slower than Tuesday of this week. I am feeling stronger, though, and I feel like my cardio system is gaining endurance.