Monday, May 28, 2007
Monday 5-28-07
I was off work today for Memorial Day but the Y was closed so no swimming. I ran (or tried to run) 4-1/2 miles this morning. My legs were very tired. Maybe it was the long bike ride on Saturday. My right hip was hurting from the two spills I took on my bike on Saturday. I can't seem to remember to clip out of my pedals when I make a sudden stop. Ouch! Plus it is pretty embarrassing when people see you fall over.
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1 comment:
Good luck in the Ft Benning triathlon. You can do it! You've been running, swimming & biking for a while now, just put it all together.
Mike
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