Up at 4:00 and swam for 45 minutes at the Y. I didn't lap count so I am not sure of the distance. I hope it was more than a mile.
Countdown...33 days until Ft. Benning triathalon.
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"Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize." I Corinthians 9:24 NIV
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