Friday 6-1-07

After a two week hiatus, I was back in the pool this AM. I swam 1/2 mile with the goal of just trying to get back in the groove. I have been sick for most of this week and haven't exercised at all until today. So, just doing anything was an accomplishment. The Ft. Benning triathalon is one week away and i wish I was more prepared but I am going to focus simply on finishing.