Up this morning for a run at the hotel before my trip home. I ran 3.65 miles in 35:25 or a 9 min 45 sec. average. Yes, rather slow, and I hurt to beat. My legs were sore and my stomach ached. I guess the swim the day before took some out of me but geez, when am I going to get in shape?
Flight leaves at 11:20.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment