Friday, February 9, 2007

Friday 2-0-07

Up at 4:00 and to my routine. I have been on a crazy New Mayo Clinic diet and that involves a regimen of meals every day that includes the same thing every morning; two eggs, two bacon strips, half grapefruit. This is the second week of the diet and tomorrow I get two days of eating anything! Bring on the bread!

Temp. 45 deg., no wind. Nice winter weather.

Swam one mile. Approx. 50 minutes. felt good.

My kids are coming home this weekend from school. We should have a good time. My wife will be in heaven.


auiron said...

Beautiful, Andy!

I really think this is a pretty neat way to keep track of things that are important to you. Blog On, brother!

mike said...

Keep going, don't let up! You're doing great!


runforyourlife86 said...

"My wife will be in heaven"? Yikes, I hope you don't kill mom before I get a chance to see her!