Sunday 8-26-07

My run today started pretty early. We had the Country's Midnight Express 5K run at, yes 12:00 midnight. This is a big local event with close to 2000 runners participating. Of course, many of the runners are first timers and walkers, but it is more my speed. I ran a less than respectable 26:30. It is the first race I have run in several years, though, I guess T can't complain. This race doubled as my Sunday training run, which was intended to be an easy 2-3 mile run.