Saturday, August 25, 2007
Ran 5 miles at 7:00 this AM. Cooler and a little less humid. I actually had some sweat evaporating off of me creating some cooling effect. First time in a while. Also walked two miles with Kellye. I am supposed to run in the Country's Midnight Run tonight. I hope I can get enough rest to recover enough to have a respectable race. I will be trying for 24 minutes, 8 minute per mile average.