Saturday, August 25, 2007

Friday 8-24-07

No running this AM. The new marathon training schedule calls for rest on Fridays; so I am more than obliged.

Well, I decided to get a swim after work. Swam 1/2 mile at the YMCA. I am trying to get back into the swimming ritual. With this marathon training schedule, I will have less time but I think it is going to help me get in shape faster. We'll see.

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