Today is the first day of my new training regimen for the next triathlon/running event I am planning to do. My son insists that I go ahead and set a goal for the next event and start training specifically for it. He is right.
I ran a slight bit under 5 miles today. Started before 5:00 and the temp. was already 75 degrees. I'll be running early for the rest of the summer. I felt pretty good with no pain except tired legs.
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"Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize." I Corinthians 9:24 NIV
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