The day got off to a slow start. No swimming again as I am still nursing a sore left shoulder and elbow.
Ran/walked 4 miles with Kellye this PM after work. Great weather! High of about 85 today, clear and dry.
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"Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize." I Corinthians 9:24 NIV
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