Friday, April 6, 2007

Good Friday 2007

Today is Good Friday. April 6th. This is a special day and one that we need to use to reflect on the sacrifice God has made for us. Praise Him!

I ran 3.7 miles this morning. I felt great! No pains to mention. Time was 33:30 for a 9 minute mile average.

Weather is cold and cloudy. Temp was about 44 degrees just after my run.

Gave my third speech at Toastmasters this morning and did fairly well.

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